Truly You Life Coaching and Grief Recovery Specialist

Musings and Memories

Self-reflection and learnings garnered from living a life of passion and grief recovery. 
Also a place to store my thoughts and memories for those I love long after I am gone. 
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10/16/2018

When your Body is trying to tell you something

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Picture
View from our dock of Route Bay on Lake of the Woods, near Kenora
Moving far into October, change is everywhere around me, inside and out.  It’s been quite a while since I’ve posted anything, and there have been a variety of reasons/excuses as the case may be, but it’s time to start again, afresh. 

When I last wrote, it was from the home I’d dreamed of living in on the Island I’d long dreamed of inhabiting.  And for all the time there, although it was short in the scheme of things, I loved it.  I loved it to my core!  But that said, something in my core was amiss, and the work became figuring out what that was and finding healing.

It started almost a year ago in October, changes to my bodies routines that told me something was wrong.  As the months went on, and the fall, winter and then spring passed, answers still eluded us.  As everything I put into my body coursed right through it, my weight began to drop as did my level of energy and my faith that it was something minor I was contending with.  I felt unwell...and that to me is not a common feeling.  I was frightened to say the least. 
Picture
One of the loons who is still staying near. Lake of the Woods, Ontario
In July, I found myself having another colonoscopy, this time with biopsies being taken, on the morning of the same day that we’d planned to start our trip back east to the Prairies.  The trip had been planned all year...first of all our 40th MacGregor Collegiate High School reunion, to be followed by a week or so with family and friends before heading to Kenora to work at the 2018 Leadership Camps.  I was exhausted thinking about it.

I’d warned Mark that I might not be able to do this year’s camps, as I really didn’t feel well enough to commit.  The camps are high energy, high outcome events, where I knew the way I was feeling would be a struggle, but I did promise that If I felt up to it I’d be there.  In the days back in Manitoba, I continually did begin to feel better, and come the last week of July I did find myself at the McGregor Leadership Camp, doing my thing...coaching, sharing stories, playing my music. 

I indeed felt well enough to participate, but also knowing my limits and challenges had warned Mark that I would be sitting more activities out than I typically did.  He was good with that.  As a result, I had more time to myself sitting in the cottage staring out at Lake of the Woods.  Sitting out on the dock, soaking up the sun and fresh air.  Sitting, reflecting and awakening as it were.

By the end of the first week of camp I came to the realization that while working with and challenging our participants to be clear on their values and vision, so that they can begin living their own life’s mission, I was not being true to my own.  I’ve done the work and I know that some of my own strongest values are Family, Relationships, Love and Honesty, and yet in knowing that I was living halfway across this vast country of ours.  I was miles and provinces away from our kids and grandchildren, from my oldest and dearest friends, from the work that is bubbling inside me to be done.  I was indeed living my dream of returning to the Island of my birth, spending time close to the ocean waters I love, embracing my love of adventure and creativity, but began to realize there was another way to be doing that!
Picture
Mink visiting at the boat dock, Lake of the Woods, Kenora
We have always loved the Kenora area, being near the incredible body of water that is called Lake of the Woods.  What if we explored that as a possibility that would give me more of what I needed in all areas of my life?  More time with family and friends here, but still the quiet and solitude that I crave to be my best creative self?  More time to be still in one place, instead of the hours spent covering the thousands of kilometers that separated us from our legacy....these children that are growing up before our very eyes at what seems to be the speed of light.  What if?

I proposed the idea to Cecil, and the spark in his eyes told me it was a need he’d been waiting on me to awaken to as well, and the search for our next ‘dream home’ began.  Like everything else in my life it seems, I threw what I imagined out to the Universe, and today, only weeks after the thought first crossed my mind, I am sitting in my new living room  staring out the window at the glassy waters of the lake before me.  I have been in this space for mere weeks, yet I am at home!  I am loving each moment...the morning call of the loons.  The eagle that regularly sours directly over the house.  The chickadees the are chattering in the trees throughout the yard.  Even the mink that came and greeted FeeBee and I on the dock while Cecil was out kayaking the day after we arrived here.  I have found and been blessed with what my heart has been conjuring for years, and am more blessed and grateful than I can say.

My heart also treasures every moment that I was able to spend in Qualicum Beach.  We’ve made amazing friends that will always be in our lives.  I was able to get back to my music, writing and creativity in a way I don’t think I would ever have been able to had that move not happened.  I was also able to detach myself from old pain and heartaches in a way that having stayed in place before the move would not have allowed.  Another day I will write about the gifts of finding a place to hold space for yourself.  But that day is not today.

And my health?  Well the biopsies showed that I have been living with microscopic colitis for the past year.  It can only be diagnosed through biopsy of the large intestine, but once diagnosed, can be treated with steroids to reduce the inflammation and get things back on track.  I am feeling so, so much better than I did for the last ten months.

I now often ask myself, would I have even thought about this move had I been feeling well enough to live life the way I had been accustomed to?  Probably not, and although my condition now has a name and a treatment available, I think it was also part of my body’s knowing that I needed to make change if I was going to be the Granny that I aspire to be.  If I am going to share the legacy and the wisdom of my ancestors, the hopes and dreams they poured through their sweat and efforts paving the way for this life I am so lucky to be able to live, I need to be present for those that may most benefit.  If I am to live my life in a way that is aligned with my values and vision of what this journey of mine will result in, this is where I will be best able to do that. 

​The stars have once again aligned to ensure that my path is well lit to best achieve my purpose for being.  Life is an amazing, beautiful thing.  Being clear on what it is that matters most, makes it that much more incredible!

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    Truly You

    It takes time and energy to become who we truly are!  In life, so many things can get in the way of our figuring that out..but the time comes in each of our lives where we need to be able to do that if we're going to live happy fulfilling lives that are authentic reflections of our best selves.  These are just things I've learned along the way.  I hope that they might help you in your own journey into being Truly You!

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My first love has always been music.  Writing songs and putting words the my life experiences has brought me joy for as long as I can remember, I hope it will do the same for you.
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  • Home
  • Lynda
    • My Music
    • Books
    • Just my Friend: Advocacy Passion
    • Presentations
    • Testimonials
  • Offerings
    • Grief Recovery Method™
    • Individual Coaching Services
    • Executive Coaching Retreats
    • Strategic Planning
    • Creative Facilitation
    • Speaking and Keynote
    • Associates >
      • Mark McGregor
      • Dixie Tomchuk
    • Favorite Links
  • Inner Compass
    • True North Points
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  • Contact