The world can overwhelm us from time to time...roles, responsibilities, the expectations of others...or more often ourselves.
Take time in your day to let your mind be quiet. Remind yourself of who you are at your core, what your intention for this day is, and just breathe. You give so much to the world...take time to let what's around you give back for a moment.
It takes time and energy to become who we truly are! In life, so many things can get in the way of our figuring that out..but the time comes in each of our lives where we need to be able to do that if we're going to live happy fulfilling lives that are authentic reflections of our best selves. These are just things I've learned along the way. I hope that they might help you in your own journey into being Truly You!